Binge eating disorder is a pattern of behavior in which a person eats large quantities of food in a short period of time. Binge eating is often associated with eating disorders as well as an unhealthy relationship to food and body image. However, not everyone who binge eats has an eating disorder or experiences negative …
Binge Eating Disorder:7 Ways to Break Free From it Read More »
Panic attacks, depression, and anxiety are normal human responses to stressful situations. If you’re one of the 40 million adults in the United States who suffer from anxiety, you may be looking for natural ways to find relief. The key is in managing it before it manages you. There are a number of effective ways …
There’s nothing quite as cringe-worthy as excess facial fat. Whether you have a double chin, jowls, or a long neck; excess fat on your face is never a good look. Thankfully there are plenty of ways to answer how to lose fat in your face without having to sacrifice too much elsewhere. There are several …
How to Lose Fat in Your Face: A Guide to Weight Loss Read More »
